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Fitness
In addition to offering the modern exercise equipment one would expect at a world-class facility, Wilderness Gate also offers personalized fitness with master trainers including cardiovascular exercise, strength training, one-on-one yoga, Pilates instruction and nutritional analysis. Additionally, since Wilderness Gate is situated thousands of feet higher in elevation than the US Olympic Training Center in Colorado Springs, serious athletes, after a period of altitude adjustment, can achieve more intense workouts in short order. |
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